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The Life Manifesto with Zarina Poonawalla

The Life Manifesto with Zarina Poonawalla ...

With the two successful seasons of The Empowering Series Podcast, we thought its time to manifest lives with growth and positivity. We are coming back with a fresh revamped show - The Life Manifesto with Zarina Poonawalla. Tune in every Monday to be the better version of yourself

238 Episodes
  1. TheEmpowering Series EP 0
    • 00:58
  2. BuddyBoss Vs. Baddy Boss
    • 21:22
  3. EP02: Attitude Vs. Approach
    • 21:59
  4. 10Rules To Be A Better Leader
    • 19:43
  5. EgoVs. Self-respect
    • 18:42
  6. StartupCulture
    • 16:15
  7. QuestionsFor The Boss
    • 26:38
  8. 'Boss-Up'Your Wardrobe
    • 50:18
  9. TameYour Temper
    • 15:27
  10. EmployeeVs. Employer
    • 45:25
  11. 'De-Stress',Your Stress
    • 36:07
  12. HappinessAnd Productivity At Work
    • 49:28
  13. S02E06: Ability To Adapt
    • 20:44
  14. MakingThe Big Switch
    • 15:12
  15. IdenD'souza
    • 33:05
  16. CreatingA Gender Neutral Workplace
    • 50:12
  17. MantraTo A Successful Relationship
    • 36:09
  18. UnapologeticMotherhood
    • 58:55
  19. DevelopYour Skill Set
    • 59:29
  20. BeThe Real You
    • 01:10:53
  21. TwoFriends Get Baked
    • 59:56
  22. Life,Laughter, Death
    • 01:22:39
  23. S02E17: Like Father, Like Son
    • 01:00:17
  24. #SherrinIsCaring
    • 51:51
  25. TheCycle Of Life Pt 1: Introduction To Spinning
    • 44:56
  26. TheCycle Of Life Pt 2: PCOD & PCOS
    • 52:31
  27. Don'tGive Up. Stand-Up
    • 51:45
  28. TheBody Cheerleader
    • 52:24
  29. StandupFor Yourself
    • 42:07
  30. FromAdversity To Victory
    • 39:40
  31. TheBeauty Of Imperfection
    • 45:12
  32. TheCycle Of Life Pt 3: Natural Healing
    • 46:14
  33. Lights,Camera, Gulshan!
    • 59:27
  34. S02E28: Celebrating Our Bodies
    • 01:03:45
  35. Addiction,Acceptance & Awareness
    • 49:35
  36. Coach2 Coach Special
    • 01:01:53
  37. ForThe Love Of Travel
    • 01:09:39
  38. UnderstandingNeurodiversity
    • 45:52
  39. MindfulnessVs. Heartfulness
    • 52:34
  40. EducateAnd Empower
    • 57:12
  41. (Rebroadcast)Life, Laughter, Death
    • 01:22:39
  42. Resist,Persist And Insist
    • 01:02:13
  43. S02Ep.36: Experience Vs. Experiment
    • 45:24
  44. Comedy,Podcasts And Everything In Between
    • 51:34
  45. MimickingSuccess
    • 54:50
  46. TheArtistic Process Of An Ensemble
    • 55:13
  47. ThePursuit Of Happiness
    • 41:01
  48. S02E41: The Unapologetic Ft. Jim Sarbh
    • 46:10
  49. Entrepreneurship- A Learning Quest
    • 51:13
  50. (Rebroadcast)Addiction, Acceptance & Awareness
    • 49:35
  51. AreYou Really Working From Home?
    • 08:01
  52. ResilienceFeat. Sahil Nayar
    • 36:59
  53. De-stressNow!
    • 07:09
  54. WalkA Different Beat Ft. Abhishek And Sagar
    • 36:49
  55. LockdownLessons
    • 08:26
  56. LockdownLaughter With Suresh Menon
    • 30:27
  57. LoveUnder Lockdown
    • 07:54
  58. TheAB Celestial Experience Feat. Aishwarya Bhende
    • 37:28
  59. KeepingKids Productive In Lockdown
    • 10:42
  60. TheAmalgamation Of Design Feat. Shriya Kolte
    • 37:29
  61. MentalWorkout - Visualisation
    • 09:25
  62. TheFlapper Life Feat. Zinal Doshi
    • 48:21
  63. MentalWorkout - Affirmation
    • 07:52
  64. PandemicVs Employment Feat. Vishal Keswani
    • 47:56
  65. MentalWorkout - Mindfulness
    • 09:36
  66. SmilingThrough Adversity Feat. Shifa Maitra
    • 41:28
  67. EmbracingVulnerability
    • 07:50
  68. S02E60: Employee Productivity Through The Pandemic Feat. Heather Savi....
    • 41:04
  69. Post-LockdownPrecautions
    • 06:44
  70. HealthIs Your New Wealth Feat. Dr. Partap Chauhan
    • 42:29
  71. CopingWith Job Threat And Unemployment
    • 06:23
  72. SustainableFashion Feat Devika Vaid
    • 01:03:40
  73. CanYou Identify And Reverse Suicidal Thoughts? YES
    • 12:43
  74. FulfillingSenior Living With Ashiana Ft. Ankur Gupta
    • 34:09
  75. OvercomingComparison - The Silent Killer
    • 08:45
  76. AnxietyDecoded - Coaches Speak Feat. Aditi Surana
    • 52:30
  77. ReplacingNegative Thought Patterns
    • 10:31
  78. LawAnd Order Under Lockdown Ft. Ranbir Singh
    • 39:10
  79. BeatProcrastination Before It Beats You.
    • 09:51
  80. EveryChild Deserves A Home With SOS Children's Villages
    • 50:16
  81. AchievingYour Goals In 7 Steps.
    • 08:34
  82. InkingLives Feat. Vikas Malani, Founder - Body Canvas Tattoo
    • 36:47
  83. TheArt Of Listening In 6 Super Steps
    • 08:26
  84. BrandingHas No Boundaries Feat. The Honest Illustrations
    • 42:18
  85. AParable On Perspective & Perception
    • 05:43
  86. StartUp-dates Quarantine Edition Ft. Vibhuti Channa
    • 59:35
  87. PracticingThe Attitude Of Gratitude
    • 07:13
  88. TheHungry Cat Kitchen Special Feat. Subhasree Basu
    • 40:54
  89. WhyWe Fail At Habits?
    • 10:51
  90. FeedingMillions Feat. Shridhar Venkat, CEO At The Akshaya Patra Foundation
    • 57:06
  91. HowTo Never Give Up?
    • 07:06
  92. WhenWe Look Back Tomorrow Feat. Anavila Misra
    • 48:40
  93. 7Stress Busters To Save Your Day
    • 09:29
  94. BalancingDisruption With Ease Feat. Ms. Anju Wal, Principal - Shiv Nadar School, ....
    • 56:50
  95. EmpathyVs Sympathy
    • 07:24
  96. OnOvercoming Self-doubt With Persistence Feat. Niraj Ranjan
    • 41:46
  97. HowTo Build Empathy?
    • 08:35
  98. SeizingOpportunities Feat. Anupama Ramachandran
    • 51:24
  99. BeKind - That's Your Superpower
    • 07:44
  100. AResilient Journey Of A First Time Founder Feat. Madhusudanan R
    • 44:58
  101. SelfLove - Do You Love You?
    • 10:14
  102. StoryOf A Storyteller Feat. Shivani Divecha
    • 46:28
  103. GivingUp Vs Letting Go
    • 04:10
  104. DefyingStereotypes With Rahul Kelapure
    • 48:22
  105. HowTo Form The Habit Of Reading - 6 Easy Steps
    • 05:53
  106. TheFree Spirit Of A Restrepreneur Feat. Gauri Devidayal
    • 35:21
  107. TheTale Of UBUNTU
    • 06:06
  108. TheJoys Of Unclarity Feat. Ashish Vidyarthi
    • 01:03:16
  109. AreYou Valuable?
    • 05:39
  110. ThePower Of Mentoring Feat. Sachdev Ramakrishna
    • 49:16
  111. HowDo You Make An Underperformer Perform In Your Team?
    • 07:34
  112. DebunkingMyths Of Eggfree Baking With Chef Ruhee Bhimani
    • 44:47
  113. 5Common Mistakes Managers Make
    • 08:46
  114. HowPassion Fuels Success Feat. Manish K Chhabra
    • 01:03:52
  115. Gossip- Your Friend Or Foe?
    • 07:41
  116. TheChemistry Of An Adolescent Brain Feat. Sudiksha Miglani
    • 39:29
  117. PreventionOf Workplace Harassment
    • 07:39
  118. You'reNot Alone Feat. Surya Giri
    • 41:27
  119. Entitlement= Entrapment
    • 06:25
  120. ImpactingSmart Cities Through AI Feat. Amrita Chowdhury
    • 49:01
  121. SignsYou Are In A Toxic Relationship
    • 09:32
  122. DeliveringImpact With #SafeWaterForAll Feat. Dr. Parag Agarwal
    • 51:43
  123. HowDoes One Cope With Grief & Loss?
    • 11:04
  124. StopSearching, Start Binging Feat. Shashank Singh
    • 46:42
  125. WhyDo We Fail At New Year Resolutions?
    • 07:01
  126. Learn,Lead And Transform Feat. Mandeep Singh Kumar
    • 38:37
  127. YourFirst Step To Fitness
    • 08:33
  128. Fitness- Your Self-Esteem Feat. Nawaz Modi Singhania
    • 01:14:08
  129. NaturalAir Purifiers: Indoor Plants
    • 10:36
  130. EmpoweringStudents For The Last 33 Years Feat. Aakash Chaudhry
    • 46:41
  131. HowTo Cope Up With Alcohol Addiction?
    • 09:58
  132. Vision,Dream, Action Feat. Srikant Dwivedi
    • 37:51
  133. MoodBoosters - The Underrated Influencers
    • 08:24
  134. FindingYourself - The Beauty Of Volunteering Feat. Akanksha Priyaraj
    • 46:28
  135. WithGreat Power Comes Great Responsibility
    • 06:02
  136. ThePower Of Fragrance Feat. Sheetal Desai
    • 38:50
  137. DoYou Believe In Luck?
    • 07:42
  138. TheArt Of Storytelling In Education Feat. Achin Bhattacharyya
    • 45:30
  139. WhyIs It So Hard To Forgive?
    • 05:52
  140. TheBusiness Of Food Aggregation Feat. Naeem Khan
    • 31:10
  141. HowTo Identify The De-Motivators Around You?
    • 05:21
  142. ThePower Of Focus Feat. Aditya Gupta
    • 57:30
  143. DoYou Practice The Art Of Giving?
    • 07:32
  144. TheCandid Entrepreneur Feat. Megha Asher
    • 53:13
  145. HowTo Cope Up With Loneliness?
    • 09:25
  146. DoYou Celebrate Yourself?
    • 05:47
  147. Choices- Do You Make Your Own?
    • 05:27
  148. IsAge Just A Number?
    • 06:29
  149. TurnYour Flaws Into Gold
    • 04:48
  150. GivingConstructive Criticism Effectively
    • 07:09
  151. ReceivingConstructive Criticism Positively
    • 08:20
  152. TheMap Is Not The Territory
    • 07:13
  153. Let'sBuild A Fairer Healthier World
    • 04:50
  154. PatienceIs A Virtue
    • 08:12
  155. BeingGood Vs Doing Good
    • 06:26
  156. LeadershipLessons From Sundar Pichai
    • 05:34
  157. AreYou Falling For Victim Mentality?
    • 10:40
  158. HowTo Stay Focused During Online Classes?
    • 07:43
  159. CopingWith The Challenges Of Online Teaching
    • 08:17
  160. AllYou Need To Know - Black Fungus
    • 08:12
  161. FactsAbout White And Yellow Fungus
    • 06:53
  162. Hope- Do You Have Some?
    • 05:10
  163. FeelLike Giving Up? Try Resilience
    • 07:29
  164. ArigatoMoney Technique
    • 10:01
  165. WhatIs Productivity Guilt?
    • 09:18
  166. UnderstandingEmotional Intelligence (EQ)
    • 10:06
  167. 5Steps To Practice Emotional Intelligence (EQ) Daily
    • 11:25
  168. BenefitsOf Emotional Intelligence (EQ)
    • 11:49
  169. TheLife Manifesto With Zarina Poonawalla - Season 3 Trailer
    • 02:55
  170. 7Golden Rules Of Personal Branding
    • 16:01
  171. PersonalityVs Personal Brand - What's The Difference?
    • 09:14
  172. AreYou Suffering From Burnout?
    • 10:44
  173. HowTo Fix The Imposter Syndrome?
    • 09:37
  174. WhatDoes It Take To Be Courageous?
    • 13:03
  175. WhatIs The Emotional Maturity?
    • 10:17
  176. RightPerson, Wrong Time - Does It Happen?
    • 08:56
  177. TheStory Of Charlie Plumb
    • 06:35
  178. WhySelf - Reflection Is So Important?
    • 09:07
  179. DebunkingLeadership Myths - Part 1
    • 09:54
  180. DebunkingLeadership Myths - Part 2
    • 08:46
  181. TheGreat Resignation - Part 1
    • 08:05
  182. TheGreat Resignation - Part 2
    • 08:24
  183. 5Whys Problem Solving Technique - Part 1
    • 10:12
  184. 5Whys Problem Solving Technique - Part 2
    • 05:52
  185. HowTo Deal With Self - Abandonment
    • 11:15
  186. TheArt Of Decluttering
    • 15:37
  187. HowTo Be A Better Decision Maker
    • 14:15
  188. WuWei Your Way Through Life
    • 09:25
  189. CreatingHealthy Boundaries - Part 1
    • 07:26
  190. CreatingHealthy Boundaries Part 2
    • 07:10
  191. RedefiningLove
    • 12:35
  192. HowTo Love Again
    • 13:37
  193. RedFlags In Relationships
    • 14:03
  194. WhatDoes Being Asexual And Aromantic Mean?
    • 08:14
  195. 6Things I Wish I Was Taught When I Was Younger
    • 09:18
  196. 6Things I Wish I Was Taught When I Was Younger Pt. 2
    • 09:29
  197. HowCan Women Uplift Each Other
    • 13:52
  198. 4Qualities You Must Built Today
    • 11:49
  199. HowTo Build Your Character
    • 08:33
  200. ShowingUp
    • 07:22
  201. 7Overrated Concepts In Life - Part 1
    • 07:37
  202. 7Overrated Concepts In Life - Part 2
    • 08:58
  203. FriendOr Foe - The Story Of Genghis Khan & His Falcon
    • 09:25
  204. IntroductionTo The Four Agreements Of Life
    • 08:38
  205. TheFour Agreements Of Life - Part 1
    • 12:11
  206. TheFour Agreements Of Life - Part 2
    • 11:39
  207. BenefitsOf Spontaneity
    • 10:51
  208. NegotiateTo Win
    • 10:22
  209. TheEmperor's New Clothes - A Tale With Valuable Leadership Lessons
    • 13:37
  210. ImportanceOf Effective Communications
    • 11:08
  211. HowTo Communicate Effectively In Your Personal Life
    • 13:49
  212. HowTo Communicate Effectively In Your Professional Life
    • 15:05
  213. HowTo Optimize Brain Plasticity
    • 12:32
  214. What'sYour Learning Style?
    • 10:23
  215. BewareOf Energy Vampires!
    • 12:57
  216. ABlind Man's Story With Vision
    • 06:21
  217. Work-LifeBalance- Myth Or Fact?
    • 12:00
  218. RedefineIndependence, Redefine Freedom
    • 16:04
  219. PowerOf Three Letter Word 'YET'
    • 09:03
  220. Buddha'sStory: Overcoming Anger
    • 06:51
  221. TheGreatest Teachers Of My Life- Part 1
    • 08:07
  222. TheGreatest Teachers Of My Life- Part 2
    • 08:57
  223. 10Adverse Childhood Experiences Of Trauma
    • 09:34
  224. 10Signs Of Unhealed Childhood Trauma
    • 10:24
  225. LettingGo Is Easier Than Holding On
    • 08:04
  226. MentalDiet- Watch What You Are Feeding Your Mind
    • 12:24
  227. StressVs Anxiety- Know The Difference
    • 12:35
  228. ChooseJoy & Happiness This Festive Season
    • 05:52
  229. WaysTo Overcome Festive Fatigue
    • 06:55
  230. ChooseYour Struggles Wisely
    • 08:33
  231. HowTo Prioritize Yourself Without Feeling Guilty
    • 11:39
  232. 6Signs You Are Self-Sabotaging
    • 10:26
  233. EmbracingYour Weakness Is A Strength
    • 07:34
  234. 6Signs You Have Manifestation Blocks
    • 10:59
  235. HowTo Improve Focus While Manifesting
    • 09:44
  236. Beware!Are You Making New Year's Resolutions?
    • 08:35
  237. MustListen Of The Year 2022
    • 05:39
  238. WaysTo Achieve Minimalist Living
    • 09:24

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